10 JOURNAL PROMPTS FOR WHEN YOU NEED TO RESET
With the end of the year near and this month coming to a close, I know a lot of us are feeling the need to recharge and reset. But sometimes, the act is not as simple as the decision. I know for myself, getting pen to paper is a healing process that allows me to let my thoughts flowing without inhibition. So, I've designed the below prompts to help you get the ideas flowing on how you’re going to tackle this much needed reset. And no, we’re not waiting until the end of year - because there’s no time like the present.
10 JOURNAL PROMPTS FOR WHEN YOU NEED TO RESET
Write down the blessings you have already received in your life; this month; this week; today
10 different phrases that you can say to yourself when you need to be your own hype man
What am I most fearful of? Why?
If I knew nothing could go wrong, what would I do differently?
When I wake up tomorrow, to make sure my day is successful I will ____.
What do I need more of in my life? How could I take steps toward that?
Write about a happy memory in detail.
What were you big wins today?
What are 5 things you can do this week to get yourself out of your comfort zone?
Brainstorm 10-20 words that encapsulate the energy that you’re calling in.
